The strength world recently lost a giant, Louie Simmons, who passed away in late March. Today, Josh chats about his impact on the strength and powerlifting worlds and how you can apply concepts from his Conjugate training into your own program!

MedBridge 
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!

MedBridge
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!

HECOstix
Use the code BETTERFASTER at checkout to get 10% off your next order.

SAGA - Accelerate Your Muscle Growth
World-Leading BFR Cuffs

Use the coupon code BETTERFASTER for 10% off your next order.

Stick Mobility - Movement Made Better
FLEXIBILITY STRENGTH COORDINATION
Get 10% off your next order with the code BETTERFASTERPOD

Body Tempering
A new method of strength preparation.

Vertex Performance Training
Look good, feel good, live a better life.

Brought to you by Vertex PT Specialists
One patient per doctor of physical therapy, per hour, guaranteed. The best physical therapy ever!

Support the show