272 - Grit Phase Nutrition (SUGAR)
Better Daily Podcast
English - November 29, 2022 12:00 - 15 minutes - 14.6 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 271 - Context Matters
Next Episode: 273 - Much Is Expected
Nutrition Tip Tuesday
The grit phase of the faithful40 challenge can teach us many things. Chief among them: BE PURPOSEFUL ABOUT YOUR SUGAR INTAKE!
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Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/