265 - How To Read A Workout
Better Daily Podcast
English - November 18, 2022 12:00 - 25 minutes - 22.9 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 264 - BETTER
Next Episode: 266 - Start Walking
Flex Friday
If we gave you a great workout program, would you be able to read it?
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Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/