115 - TRX "Y-Fly"
Better Daily Podcast
English - April 01, 2022 11:00 - 6 minutes - 6.1 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 114 - SARDINES
Next Episode: 116 - Do The Hard Thing
Flex Friday
Hit your postural muscles (back and shoulders) with this awesome TRX exercise!
Video version:
https://betterdaily.disciplemedia.com/posts/3941
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