EP 4: Accountability! How do you maintain?
Better By Fifty
English - June 14, 2020 00:00 - 31 minutes - 36.9 MBFitness Health & Fitness health fitness self improvement health & fitness boston Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 003: Roadblocks in my mind hindering my progress
Next Episode: 005: Consistency and Repetition are key.
This week I talk the importance of accountability and self care. Plus, I review week two of my Better By Fifty Journey.
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