Episode #42 with Kitty Blomfield - Restrictive Diets & Restoring Metabolic Health

Better Body Radio

English - December 09, 2020 11:47 - 1 hour - 65.4 MB
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Previous Episode: Episode #41 with Gareth Sapstead The Fitness Maverick - Online Coaching, Training The Pros And Getting Published

Next Episode: Episode #43 - Differences Between Personal Training & Coaching

In today’s episode, we welcome Kitty Blomfield to Better Body Radio. Kitty is quite the character, so it’s easy to see with her authentic and energetic persona why she has such a loyal following.

She coaches woman how to break free from restrictive diets, restore their metabolism and build bodies they love with carbs, real food and strength training.

She’s the founder of the WinAtLife Coaching Program and WinAtLife Podcast, as well as the Co-Founder of NuStrength and Saturée, so she has a lot going on in terms of the value and services she offers, but we’ll let her elaborate on everything she’s got going on.

We connected through a mutual connection Tommo Littlewood, and since following her on Instagram, I’ve been excited to get her on the show.

Grab a coffee and kick back or enjoy listening as part of your daily commute. This episode is going to be a cracker!

Kitty's IG: @kittyblomfield

Kitty's Services & Products: https://linktr.ee/winatlife

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