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Best Self Club

30 episodes - English - Latest episode: 11 months ago -

Positivity , life style , mindset , self care .Inspire, educate and motivate

Mental Health Health & Fitness Fitness
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Episodes

Aaron Wallace

May 30, 2023 17:00 - 1 hour - 55.1 MB

EPISODE 28 MMA fighter, strongman, body builder, and quite possibly the worlds strongest MMA Referee!!! His High performance mindset and willingness to succeed is second to none! Enjoy!!!

Louis Pearson

May 22, 2023 18:00 - 1 hour - 50.9 MB

Episode 27 Founder of "OLY Clothing"  2022 Crossfit Games team Athlete CMO Virus Clothing   Talking all things business, mindset, beliefs, spirituality, and much more, we dive into the mindset of high performance, both in competition and in life! Enjoy!!! 

Jimbo Slice

April 27, 2023 15:00 - 1 hour - 65.3 MB

Todays episode we have Jim Neil 2022 CrossFit games team athlete!!!  a larger than life character, he speaks about his journey getting to the CrossFit games, his goals and aspirations for the future! Enjoy!!!

Respiration Revival

April 13, 2023 18:00 - 1 hour - 52.9 MB

On this weeks episode we have Jack from Respiration Revival Jack talks about his journey of self discovery through India, Ayahuasca, Natural medicines, goals, aspirations, and much more. He's  a truly fascinating guy. Enjoy!!! 

Little Gym Crumlin

March 27, 2023 17:00 - 1 hour - 52.5 MB

On this episode we have fellow gym owner, Danielle from "Little gym Crumlin" talking all things life, regrets, and willingness to succeed.  Her work ethic, mindset, and want to help people are second to none! Enjoy!!!

Natural Resilience

February 24, 2023 08:00 - 1 hour - 68.5 MB

On this weeks episode we chat to the mighty Ciaran May, ower of Natural Resilience.  Enjoy.

Comedown in Korea

February 12, 2023 10:00 - 59 minutes - 40.5 MB

On this episode we speak to Lauren Burnison , founder of We Love Lucid, The UK's first booze free travel company. Enjoy 

Welcome to BSC

January 29, 2023 13:00 - 58 minutes - 40.2 MB

On this episode we talk about everything we have been up to over the past 6 months and our goals and targets for 2023.

Its been a hot minute

July 16, 2022 17:00 - 48 minutes - 33.2 MB

On this episode Marks talks about his recent Weightlifting meet, what it takes and everything that led up to this moment. Enjoy Guys

Rumble in the jungle with Rev Spud Murphy

April 25, 2022 06:00 - 1 hour - 66.5 MB

In this episode we chat to Rev Spud Murphy about his charity called Rumble and his calling to help men be the best versions of themselves.

Phil Orr

March 28, 2022 11:00 - 1 hour - 50.9 MB

On this episode we talk to Phil Orr about his recent endurance challenge, his reasons for doing it and what took him down this path. Enjoy

Life is good

March 03, 2022 10:00 - 2 hours - 94.7 MB

On this episode we speak to Ciaran from Natural Resiliance about his new HQ,  plant medicine, cold therapy and everything in between.  Enjoy Guys 

Mr S R Campbell

February 19, 2022 19:00 - 1 hour - 68.2 MB

On this weeks episode we talk to Simon Campbell about going from the highest highs to the lowest lows and everything in between. Enjoy guys.

Sleepless in Siberia

February 08, 2022 13:00 - 1 hour - 59.8 MB

On this episode we talk to Lauren Burnison AKA my sister. We talk about near death experiences by Siberian mountain dog, double dropping Japanese laxatives in Mongolia and her booze free travel company, We Love Lucid. Enjoy

keaton Moore

February 03, 2022 09:00 - 1 hour - 57.7 MB

This episode we spoke to Keaton Moore of Move Your Mind.  Keaton delivers programmes to schools incorporating health, mindset and well being. The work Keaton does is incredible and how he speaks about it with such energy and passion is utterly contagious.  Enjoy

Talking saves lives

January 13, 2022 21:00 - 1 hour - 61.7 MB

On this episode we talk to Steve Caldwell.  We talk about his journey from getting covid in 2021 leading to the darkest moments of his life,  how he overcame this and now his life mission. This episode is deep and raw and one of the most meaningful episodes Mark and I have done. Enjoy

Podcasters Assemble

January 07, 2022 12:00 - 1 hour - 55.9 MB

On this weeks episode we have Karla from Burpees and Banter Podcast.  We chat about coaching, goal setting, work life balance and much more. Enjoy

2021- A year in review

December 28, 2021 19:00 - 1 hour - 41.4 MB

On the episode we chat about 2021 in review and our goals and targets for 2022. Enjoy

The man on the ground - John Magill

December 08, 2021 20:00 - 1 hour - 82.3 MB

On this episode we have one half of the Hybrid Academy, John Magill AKA The man on the ground.

Far from Average Neil Graham

November 30, 2021 23:00 - 1 hour - 80.3 MB

In this episode we chat to “big average” Neil Graham.   If you already know Neil, strap yourself in and enjoy the ride.  If you don’t your in for a treat.

Real talk and community quezzies

November 23, 2021 22:00 - 44 minutes - 30.8 MB

On this episode Mark and I answer questions sent into the Instagram page by the Best Self Club community 

Avenged

November 17, 2021 21:00 - 1 hour - 57.5 MB

On this episode we talk to the owners of Avenge CrossFit in Mallusk about their first year in business and plans for the next twelve months. 

Avenged

November 17, 2021 21:00 - 1 hour - 57.5 MB

On this episode we talk to the owners of Avenge CrossFit in Mallusk about their first year in business and plans for the next twelve months. 

Two Big Strong Girls and a wee fish

November 10, 2021 22:00 - 1 hour - 49.6 MB

On this episode we talk to two KVLR athletes Chloe Hawkins and Sarah Mcerlain

Two Big Strong Girls and a wee fish

November 10, 2021 22:00 - 1 hour - 49.6 MB

On this episode we talk to two KVLR athletes Chloe Hawkins and Sarah Mcerlain

(EM)Powered by KVLR

November 03, 2021 16:00 - 1 hour - 64.1 MB

On this episode we talk to Kev and Larragh from KVLR Training 

(EM)Powered by KVLR

November 03, 2021 16:00 - 1 hour - 64.1 MB

On this episode we talk to Kev and Larragh from KVLR Training 

Dont Stand Still

October 25, 2021 18:00 - 1 hour - 63.2 MB

In this episode we talk to Decky Thompson about his unconventional entry into the world of health and fitness. 

RB and Best Self Clubitis

October 21, 2021 06:00 - 52 minutes - 36.3 MB

In this episode we dive into all things RB and what Best Self Club is all about.

Big Mark Adams

October 15, 2021 15:00 - 58 minutes - 40.2 MB

Welcome to the first Best Self Club podcast where we dig into the life of Big Mark Adams.