🌸 SUMMER EXTRA: Wake Up Meditation
Best of Bettina
English - July 23, 2020 05:00 - 4 minutes - 7.58 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Who’s heard the saying: "Win the morning, win the day"? How you spend the first minutes of your day can really set the tone for the rest of your day. So take a few minutes just for yourself before getting out of bed today with this meditation using positive affirmations to start your day off right! Have a beautiful day 🌻
Follow @bestofbettina on Instagram for more & happy meditating 💙
Music: Acoustic Meditation by Jason Shaw (CC BY 3.0 US)