🇬🇧 Q&A: Answering Your Questions

Best of Bettina

English - May 13, 2020 22:00 - 27 minutes - 42.6 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Korona, Karanteeni & Syömishäiriö Katri Mikkilän kanssa Syömishäiriöliitosta

Next Episode: How to Look After Yourself While Building a Business with Lucinda Bruce-Gardyne, Founder of Genius Foods

In this episode, I'm answering some of the most frequently asked questions. What to do if you experience fear in getting treatment for your eating disorder? Do I still struggle with perfectionism? Has my eating changed in quarantine? Listen to the episode to find out my answers to these and other questions!

If your question isn't directly answered here - don't worry - it will be in a later episode. Please note that I'm not an expert in this field - I'm simply answering based on my own experiences and what I have gone through.

I love receiving your questions, comments and messages so keep them coming on Instagram @bestofbettina.