How to Thrive and Strive into your 90s w/ Dave Frost
Best Morning Routine, Ever!
English - January 11, 2021 11:30 - 33 minutes - 31.1 MB - ★★★★★ - 325 ratingsBusiness Education morninghabits entrepreneurs morningroutine successfulhabits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
He is a Master Fitness Trainer, an award-winning adjunct professor, a proud grandfather, world-ranked oarsman, and a communications expert. Many moons ago, he was an Eagle Scout, an Outstanding College Athlete of America(1975), and a decorated naval officer in Cold War days. Yes, he is a mid-cycle baby boomer. But more, he chooses to do those “little bits extra” to better his chances to party past 90. This book is his “talk the walk” almanac to help many others on their own journeys past Medicare age.
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Links to my podcast the Best Morning Routine, Ever!
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Links to my very own morning routine app -- HitSavers: 9-actionable items done in 9-mins to HACK your morning!!! To improve the quality of your day -- your life!
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