Best Hour of Their Day | Podcast artwork

211. Front Rack Mobility

Best Hour of Their Day | Podcast

English - April 14, 2020 14:00 - 45 minutes - 42 MB - ★★★★★ - 293 ratings
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Previous Episode: 210. Dr. Sean Pastuch | How CrossFit affiliates should be handling the Pandemic
Next Episode: 212: Bill Anthes | Improving mindset during the quarantine

Ackerman and Fern break down the concept of Front Rack Mobility.

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