Previous Episode: 209. Fern vs. Corona
Next Episode: 211. Front Rack Mobility

Dr. Sean Pastuch is back on the show for an unprecedented third time and it should come as no surprise.  The man is smart, well spoken, open-minded and cares about CrossFit affiliates.  In today's episode he helps us navigate these tough times and lays out solid advice to CrossFit boxes, coaches, and members.

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