Food, Fitness and Finance with Amanda Nighbert, RD, Creator of the LEAN Phenomenon

Best Friends Finance

English - May 05, 2020 16:00 - 52 minutes - 36 MB - ★★★★★ - 74 ratings
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Previous Episode: Building Your Emergency Fund Parachute on the Way Down

Next Episode: Destigmatizing Investing, Wealth and Power for Women with The Boss Lady Investor Author, Krista Goodrich

Registered dietician, entrepreneur and creator of the LEAN program, Amanda Nighbert, RD, felt like a "renegade" in the clinical space after learning that much of the conventional wisdom about nutrition missed the mark. So, she made a career pivot to create a wildly successful, and totally virtual nutrition program, based on science that makes sense. Through LEAN - Living Energized and Nourished - Amanda has built an army of loyal followers whose lives she's changed. Join Amanda for a candid talk about what works and what doesn't when it comes to weight loss, and the economics of nutrition. Because how and when we nourish our bodies affects our not only our physical health, but our financial and emotional health as well.

Learn more about Amanda Nighbert, see Amanda Kessler's results (that's right, a before and after pic...YIKES!), and get a discount on the LEAN program (referral code: BFFPODCAST) in the show notes of episode 17 at bestfriendsfinance.com