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The Greatest Investment You Can Make: Prioritizing Emotional Well-Being
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
English - November 05, 2023 17:33 - 14 minutes - 21.4 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We can spend so much time, money, and energy on improving our physical health, whether that's through buying healthy foods, getting a gym membership, buying certain types of clothes, etc.
But what about nurturing your emotional well-being?
In this episode, I talk about being aware of what are you consuming for your emotional health and well-being.
How you invest in yourself emotionally, and what role some of these different areas play, can really benefit your day-to-day well-being.