Food Alchemy...Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. Spring cooking...effortless!

Dr. Sandra Cabot Many Books... Just a Few Fatty Liver and Liver Cleansing Diet

Music Sacred Earth by Jason Chamakese, Breakfast with Chopin elizaveta, Here II Here Dance Liberation, The Maze Riley Etheridge

Suzanne Toro

Spring Cleanse

Mind YOU and Food Class...Make Lifestyle changes that last!