In this segment, receive a quick tool to help you remember how to navigate expressing yourself to self and others. A few simple practices to help guide you through any season (especially during those family + friend gatherings that can be stressful). Lean into the possible.

BeSimply...Inquiry, HUMility & Gratitude {Express}

Music by Random Rab Album Vissureal MeSHE

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Bali Adventure

Ecuador Adventure

Soul Sessions

Monthly Sol+Luna Support & Nourishment