Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Open the heart to love and compassion.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' , inner peace and your breath...Sound, Breath and Silence!

Connecting to your Peace, Voice and Heart!

Music 'She', Michelle Dumond The River, Five Peak Wisdom by Nawang Khechog