A Guided Meditation. Sound & Silence Meditation...Focus Calm.

During this segment: Guided meditation, breathwork (pranayama), mind training and well being meditation. You will clear the heart, mind and lungs. You will create more space in the Mind, Body, Heart and Soul to cultivate more joy and focus. 

Suzanne Toro

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

Bali 2020 Adventure 

Adventure to Ecuador: VisionQuest, Ayurveda & Zen Retreat

Soul Sessions
Monthly Sol+Luna Support & Nourishment