During this segment...'She' will discuss cultivating a quiet mind and the benefits. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

Focus...Quieting the MIND! SImples practices with big outcomes.

Send questions to [email protected] or call in during the episode.

Shinning a Light on Download a Free Audio Book (Click Here) audible.com

Music:

Om ma nye  bhe mae hum Voice from Tara Kelsanh Chukie Tethong