BenchTalk Ep9: Your Inner Compass: Trust the Voice Inside (Summer '19 Series)

Join me in Episode 9: ‘Inner Compass’ with special guest, Quyionah Wingfield. She is CEO and founder of Cool Moms Dance Too, a mommy-and-me family dance fitness and expression class that uses dance and discussion to improve physical and mental health. Co-founded with her two daughters, Quyionah’s work with Cool Moms Dance Too transformed their relationship in the wake of her partner’s passing. Throughout the podcast Quyionah inspires us to listen to our inner compass as well as trust the universal guidance that speaks softly through seemingly unrelated circumstances. Quyionah’s journey also challenges us to see the role mental and emotional health plays in our careers and lives and how prioritizing the well-being of ourselves and our loved ones is also good business sense. Now Quyionah partners with schools, camps, and other groups, plus works with parents and children individually to help them connect and communicate more and emotionally engage with each other. Listen in to Quyionah’s story as she asks each of us to follow our ‘Inner Compass,’ knowing that the small, loving voice inside is all, in the end, will see us through even the toughest situations. **************** Follow Quyionah at: Website: www.coolmomsdancetoo.com IG: www.instagram.com/coolmomsdancetoo/ IG: www.instagram.com/coolmomqui FB: www.facebook.com/coolmomsdancetoo Follow me at: Website: www.jackiemitchellcc.com IG: www.instagram.com/jackiemitchellcc FB: www.facebook.com/jackiemitchellcc Twitter: www.twitter.com/jackiemitchcc **************