BenchTalk Ep10: Knowing Your Worth: I Like Me Enough For Me And You (Summer '19 Series)

Join me in Episode 10: ‘Knowing Your Worth’ with my special guest, Melissa Walters. She is an Executive Director in her local NYC government agency overseeing the public health initiatives. Melissa shares her passion for helping the most marginalized communities and how she built the confidence needed to work in that space and see that her unique viewpoint is needed. A survivor of *domestic violence herself, Melissa shows us how much we all have to contribute to others even when our personal struggles seem to reduce us and make us feel small. She also inspires us to pull strength from the loved ones in our lives, family and friends, when our own seems to waver. Throughout the podcast, Melissa challenges listeners to stand up in who we are and to believe in ourselves so much that it doesn’t matter who else does. Listen in to Melissa’s story as she asks each of us to understand the importance of ‘Knowing Your Worth,’ because in the end, we are all worth it. In this episode, you’re witnessing two ladies figuratively ‘sitting on the bench’ and chatting it up, adult style, so yes, there is some adult language as we let our hair down. *TW: Content in this podcast contains information and discussion of domestic violence which some listeners may find triggering. If you need support at any time, please call the National Domestic Violence Hotline at 1-800-799-7233. ************************ Follow me at: Website: www.jackiemitchellcc.com IG: www.instagram.com/jackiemitchellcc FB: www.facebook.com/jackiemitchellcc Twitter: www.twitter.com/jackiemitchcc ************************* Music: 'Ceiling Missin' by FreshNerd of 100akres.com