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Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Ben Greenfield Life
English - August 10, 2023 09:00 - 1 hour - 55.5 MB - ★★★★★ - 4.1K ratingsFitness Health & Fitness Education Self-Improvement ancestralliving biohacking diet fatloss health longevity nutrition obstacleracing outdoors sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ben discusses News Flashes, Book Reviews, and Answers Audience Questions.
Fascinating: 3 Foods That Look Like the Organ They Heal ...7:40
The dark side of semaglutide weight loss drugs ...14:07
GLP-1 agonists
Can mitigate lean mass loss effects by lifting weights, eating adequate protein, and/or supplementing with amino acids.
Mark my words: this Retatrutide (LY3437943) peptide is going to be HUGE in the weight loss/fat loss sector (similar to semaglutide) - possibly without these muscle loss and other concerns about Ozempic and Mounjaro) ...24:31
The podcast episode with Jay Campbell: How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.
The podcast episode with Phil Micans: The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.
Fascinating - here’s an entire helpful database ranking of all so-called “anti-aging” drugs and compounds, ranked by effectiveness (spermidine, aspirin, and L-carnitine rank pretty high, interestingly)...34:42
Peptides can be confusing. Here is a good peptide calculator ...40:21
Why you should consider the height of your toilet seat for ideal defecation ..54:08
For the full show notes, visit: https://bengreenfieldlife.com/podcast/qa-459
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