#185 - Female Health, Strength & Pregnancy with Jessie Mundell
Ben Coomber Radio
English - April 14, 2016 04:30 - 33 minutes - 15.5 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness fitness health business entrepreneur entrepreneurship inspiration wellness nutrition diet crossfit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #184 - Boobs, Group Training & Life Musings with Rachel Guy
Next Episode: #186 - Kids Nutrition with Jennifer Bulcock
What happens before and after pregnancy, and how should women think about their health? We open up a conversation for the ladies - but also don't leave out the men in this show (be ready for some hard truths men). We discuss strength, health, post pregnancy exercise, core function, pelvic floor, relationship talk, communication, pressure of society on females and their bodies, self-confidence, and more. All with Jessie Mundell.