A mash up show of lots of your questions, including what to do when your boobs are big and managing them physically, working on your posture, group training and the benefits, where to start with learning about nutrition when your 20 years old, how to be bold and shift careers, the opportunities life has for us, the danger of comparing yourself to life's ideals, why and when to get a mindset fix, and why when you are in a hole - always focus on health! 

Guests