BeingMe: A Teen Mental Health Podcast
54 episodes - English - Latest episode: 10 days ago - ★★★★★ - 9 ratingsWelcome to BeingMe, a top teen mental health and wellness podcast brought to you by BeMe Health, the creators of the BeMe app designed specifically for teens.
Join us on the BeingMe podcast as we delve deep into the world of teen mental health, engaging in conversations with a diverse range of individuals, including mental health experts, celebrities, athletes, & other teens. Together, we will explore their personal mental health journeys, seek valuable advice, & gain insights into how they successfully navigated the challenges life threw at them. There's a lot to talk about, so let's talk!
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Episodes
Episode 36: Teen Mind Matters: Prom Night Unmasked: Real Talk on Navigating High School's Biggest Bash
April 15, 2024 20:45 - 18 minutes - 33.2 MBDive into the glitter and drama of prom night with hosts Ruthie Tessler and Juan Bendana on the latest Teen Mind Matters podcast episode. Whether you’re stressing about dates, dresses, or dance moves, we’ve got you covered! Join Ruthie and Juan as they tackle tough questions and offer expert advice to help you navigate the highs and lows of one of high school’s most anticipated events. Date of Recording: April 12, 2024 About BeMe BeMe is a mobile mental health platform — made for and ...
Episode 35: From Struggle to Strength: Jorge Alvarez Inspiring Journey in Youth Mental Health Advocacy
April 01, 2024 07:04 - 33 minutes - 62.2 MBIn this episode of the BeingMe: A Teen Mental Health podcast, join host Dr. Taiwo Alonge as he sits down with Jorge Alvarez, a remarkable mental health activist, creator, and visionary. Discover how Jorge transformed his struggles into a powerful platform for change, breaking cultural barriers and destigmatizing mental health conversations. Prepare for an insightful discussion that will motivate you to embrace your journey and make a difference in the world. Key takeaways from this epis...
Episode 35: BeingMe Podcast: From Struggle to Strength: Jorge Alvarez Inspiring Journey in Youth Mental Health Advocacy
April 01, 2024 07:04 - 33 minutes - 62.2 MBIn this episode of the BeingMe: A Teen Mental Health podcast, join host Dr. Taiwo Alonge as he sits down with Jorge Alvarez, a remarkable mental health activist, creator, and visionary. Discover how Jorge transformed his struggles into a powerful platform for change, breaking cultural barriers and destigmatizing mental health conversations. Prepare for an insightful discussion that will motivate you to embrace your journey and make a difference in the world. Key takeaways from this epis...
S4:E34: Teen Mind Matters: Surviving the Winter Semester Slump ft. Juan Bendana and Ruthie Tessler
March 18, 2024 16:43 - 20 minutes - 37.4 MBDive into the heart of winter with "Teen Mind Matters," a vibrant podcast from BeMe Health, produced by Derek E. Baird and co-hosted by the dynamic duo of BeMe Youth Ambassador Juan Bendana and teen sensation Ruthie Tessler. In this energizing episode, we tackle the all-too-familiar Winter Semester Slump, sharing laughs, insights, and invaluable advice to keep your spirits high and your motivation fired up. Episode Highlights: BeMe Ice Breaker & Entertainment Roundup: Kick off with a fun...
Episode 34: Teen Mind Matters: Surviving the Winter Semester Slump ft. Juan Bendana and Ruthie Tessler
March 18, 2024 16:43 - 20 minutes - 37.4 MBDive into the heart of winter with "Teen Mind Matters," a vibrant podcast from BeMe Health, produced by Derek E. Baird and co-hosted by the dynamic duo of BeMe Youth Ambassador Juan Bendana and teen sensation Ruthie Tessler. In this energizing episode, we tackle the all-too-familiar Winter Semester Slump, sharing laughs, insights, and invaluable advice to keep your spirits high and your motivation fired up. Episode Highlights: BeMe Ice Breaker & Entertainment Roundup: Kick off with a fun...
Episode 33: BeingMe Podcast: Navigating the Waters of Student Athlete Mental Health with Stanzi McGowan
March 04, 2024 18:36 - 29 minutes - 53.5 MBEpisode 33: Navigating the Waters of Student-Athlete Mental Health with Stanzi McGowan In this compelling episode of BeingMe: A Teen Mental Health Podcast, we're thrilled to host Stanzi McGowan, a distinguished former USA Junior National Team swimmer, four-time Junior National Champion, and international medalist. At the University of Tennessee at Knoxville, her athletic excellence was highlighted by her prowess in sprint freestyle events and critical contribution to the historic win of th...
Episode 31: BeingMe Podcast: Empowering Voices: Meyiya & Jermal's Journey with Communities United
February 05, 2024 22:28 - 53 minutes - 98.2 MBEpisode 31: BeingMe Podcast: Empowering Voices: Meyiya & Jermal's Journey with Communities United 1️⃣ Introduction of Guests: Meyiya Coleman & Jermal Ray from Communities United. Meyiya: High school youth leader, now a full-time organizer and trainer. Jermal: First-gen college student, youth organizer and leader. 2️⃣ Communities United Overview: Focus on racial justice in Chicago. Global recognition in Kellogg Foundation’s Racial Equity 2030 Challenge. Highlighting their Healing Thro...
Episode 32: Teen Mind Matters: Embracing Your Identity and Navigating Challenges ft. Juan Bendana and Ruthie Tessler
January 23, 2024 23:40 - 31 minutes - 58.5 MB1️⃣ Let’s Check-In: - 🧊 BeMe Ice Breaker: Discussing holidays, New Year's resolutions, and whether they've been broken yet. - 🌟 2024 Vibe Check: Chat about January experiences and what everyone looks forward to in 2024. - 🎶 What RU Watching/Listening to?: Sharing thoughts on music, movies, TikTok, and streaming content. 2️⃣ Questions from BeMe Teens: - 💭 Question 1: "Why track emotions in the BeMe app?" - Declan, 17. - 🤝 Question 2: "Overcoming social anxiety and making ...
Episode 32: Embracing Your Identity and Navigating Challenges ft. Juan Bendana and Ruthie Tessler
January 23, 2024 23:40 - 31 minutes - 58.5 MB1️⃣ Let’s Check-In: - 🧊 BeMe Ice Breaker: Discussing holidays, New Year's resolutions, and whether they've been broken yet. - 🌟 2024 Vibe Check: Chat about January experiences and what everyone is looking forward to in 2024. - 🎶 What RU Watching/Listening to?: Sharing thoughts on music, movies, TikTok, and streaming content. 2️⃣ Questions from BeMe Teens: - 💭 Question 1: "Why track emotions in the BeMe app?" - Declan, 17. - 🤝 Question 2: "Overcoming social anxiety and ma...
Episode 30: Exploring Innovation and Equity in Adolescent Mental Health with Dr. Amber Childs
January 09, 2024 19:14 - 52 minutes - 48.2 MBAbout This Episode Welcome to Episode 30 of our Signal Award-Winning BeingMe: A Teen Mental Health Podcast, hosted by Dr. Taiwo Alonge. In this episode, we have a special guest, Dr. Amber Childs, a child and adolescent psychology pioneer. Dr. Childs is a renowned Yale University professor and the Clinical Strategist for BeMe Health. In this episode, Dr. Child will talk about her life journey, starting from her teenage years, and how it led her to become an innovator and leader in mental h...
Episode 30: BeingMe Podcast: Exploring Innovation and Equity in Adolescent Mental Health with Dr. Amber Childs
January 09, 2024 19:14 - 52 minutes - 48.2 MBAbout This Episode Welcome to Episode 30 of our Signal Award-Winning BeingMe: A Teen Mental Health Podcast, hosted by Dr. Taiwo Alonge. In this episode, we have a special guest, Dr. Amber Childs, a child and adolescent psychology pioneer. Dr. Childs is a renowned Yale University professor and the Clinical Strategist for BeMe Health. In this episode, Dr. Child will talk about her life journey, starting from her teenage years, and how it led her to become an innovator and leader in mental h...
Episode 24: Teen Mind Matters: Summer Break Hacks, Slaying the ‘Summer Slump’ and Maximizing Fun ft. Juan Bendana & Ruthie Tessler
December 28, 2023 20:35 - 30 minutes - 56.1 MBAbout This Episode Welcome to BeingMe: A Teen Mental Health Podcast, where we celebrate the voices and experiences of teenagers. In this episode, hosts Ruthie Tessler, BeMe Youth Ambassador Juan Bendana, and guest host Nikita Patrick dive into the topic of avoiding the summer slump. As the school year ends, many teens are excited about summer break but also want to make the most of their time and stay productive. Ruthie shares insights from a survey she and Nikita conducted with their clas...
Episode 29: Teen Mind Matters ft. Ruthie Tessler & Juan Bendana: Navigating Holiday Stress, Smart Resolutions, and End-of-Semester Hurdles with Special Guest Christoph Cunningham
December 07, 2023 17:49 - 38 minutes - 70 MBAs the holiday season approaches, so does a unique blend of excitement and stress, especially for teens. In our latest episode of the BeingMe podcast, we delve into the heart of these challenges. Join hosts Ruthie Tessler, Juan Bendana, and special guest Christoph Cunningham as they explore the complexities of teen life during this bustling time of year. What's Inside This Episode: 👉🏼 Tackling end-of-semester school stress 👉🏼 Crafting and sticking to realistic New Year's resolutions 👉🏼 S...
Episode 28: Teen Mind Matters: Balancing Act: Navigating Extracurricular Overload + Sharks + Spooky Halloween Chat
October 27, 2023 19:58 - 28 minutes - 51.5 MBAbout This Episode In this episode of TeenMind Matters with Ruthie Tessler and Juan Bendaña on the BeingMe podcast, we explore how to balance extracurricular activities as a teenager. Join us as we chat about the challenges of juggling multiple commitments. From sports to clubs to volunteering, we'll share practical advice on setting priorities, managing time, and maintaining mental well-being in the midst of it all. But that's not all! In the spirit of Halloween, our hosts, Ruthie and ...
Episode 27: Teen Mind Matters: Navigating Senior Year, Dating Tips, and Teen Self-Care with Special Guest Zach Gottlieb ft. Juan Bendana & Ruthie Tessler
September 25, 2023 19:31 - 27 minutes - 49.5 MBAbout This Episode Welcome to "BeingMe," the podcast that honors the voices and experiences of teenagers. In this installment, your hosts, Ruthie Tessler and Juan Bendana, are joined by Zach Gottlieb. Zach Gottlieb is the 17-year-old founder of Talk With Zach, a Gen Z movement and community that harnesses the power of young people worldwide to engage in important conversations that change the culture and openly address everything related to our generation’s wellbeing. In Segment 1, the tr...
Episode 27: Navigating Senior Year, Dating Tips, and Teen Self-Care with Special Guest Zach Gottlieb ft. Juan Bendana & Ruthie Tessler
September 25, 2023 19:31 - 27 minutes - 49.5 MBAbout This Episode Welcome to "BeingMe," the podcast that honors the voices and experiences of teenagers. In this installment, your hosts, Ruthie Tessler and Juan Bendana, are joined by Zach Gottlieb. Zach Gottlieb is the 17-year-old founder of Talk With Zach, a Gen Z movement and community that harnesses the power of young people worldwide to engage in important conversations that change the culture and openly address everything related to our generation’s wellbeing. In Segment 1, the tr...
Episode 26: Kevin Love Fund's Impact on Teen Mental Health and Sports
September 07, 2023 23:47 - 32 minutes - 59.6 MBAbout This Episode Welcome to another episode of BeingMe: A Teen Mental Health Podcast. In this engaging conversation, we sit down with Sara Hann and Ellie Foster, the co-directors of education at the Kevin Love Fund, to delve into the critical intersection of teen mental health and sports. Join us as we explore the fund’s inspiring initiatives, the Summer Fellowship program, and valuable insights for the upcoming back-to-school season. Kevin Love’s courageous sharing of his mental health ...
Episode 26: Kevin Love Fund's Impact on Teen Mental Health and Sports with Dr. Taiwo Alonge
September 07, 2023 23:47 - 32 minutes - 59.6 MBAbout This Episode Welcome to another episode of BeingMe: A Teen Mental Health Podcast. In this engaging conversation, we sit down with Sara Hann and Ellie Foster, the co-directors of education at the Kevin Love Fund, to delve into the critical intersection of teen mental health and sports. Join us as we explore the fund’s inspiring initiatives, the Summer Fellowship program, and valuable insights for the upcoming back-to-school season. Kevin Love’s courageous sharing of his mental health ...
Episode 26: BeingMe Podcast: Kevin Love Fund's Impact on Teen Mental Health and Sports with Dr. Taiwo Alonge
September 07, 2023 23:47 - 32 minutes - 59.6 MBAbout This Episode Welcome to another episode of BeingMe: A Teen Mental Health Podcast. In this engaging conversation, we sit down with Sara Hann and Ellie Foster, the co-directors of education at the Kevin Love Fund, to delve into the critical intersection of teen mental health and sports. Join us as we explore the fund’s inspiring initiatives, the Summer Fellowship program, and valuable insights for the upcoming back-to-school season. Kevin Love’s courageous sharing of his mental health ...
Episode 25: Teen Mind Matters: Navigating Back to School: High School 101, Current Events, and Teen Mental Health Resources ft. Juan Bendana & Ruthie Tessler
August 02, 2023 20:23 - 30 minutes - 56 MBAbout This Episode Welcome to BeingMe, the podcast that honors the voices and experiences of teenagers. In this episode, our hosts, Ruthie Tessler and BeMe Youth Ambassador Juan Bendana, dive into current events, answer BeMe Teen Advisory Board questions, and provide tips for easing into a new school year. Don't miss this fun discussion filled with practical advice for teens navigating the summer break. Join Ruthie and Juan as they remind you to keep being yourself, and stay tuned for more...
Episode 25: Navigating Back to School: High School 101, Current Events, and Teen Mental Health Resources ft. Juan Bendana & Ruthie Tessler
August 02, 2023 20:23 - 30 minutes - 56 MBAbout This Episode Welcome to BeingMe, the podcast that honors the voices and experiences of teenagers. In this episode, our hosts, Ruthie Tessler and BeMe Youth Ambassador Juan Bendana, dive into current events, answer BeMe Teen Advisory Board questions, and provide tips for easing into a new school year. Don't miss this fun discussion filled with practical advice for teens navigating the summer break. Join Ruthie and Juan as they remind you to keep being yourself, and stay tuned for more...
Episode 24: Summer Break Hacks, Slaying the ‘Summer Slump’ and Maximizing Fun ft. Juan Bendana & Ruthie Tessler
July 06, 2023 11:29 - 30 minutes - 56.1 MBAbout This Episode Welcome to BeingMe: A Teen Mental Health Podcast, where we celebrate the voices and experiences of teenagers. In this episode, hosts Ruthie Tessler, BeMe Youth Ambassador Juan Bendana, and guest host Nikita Patrick dive into the topic of avoiding the summer slump. As the school year ends, many teens are excited about summer break but also want to make the most of their time and stay productive. Ruthie shares insights from a survey she and Nikita conducted with their clas...
Episode 23: Embracing Two-Spirit Pride - Navigating Challenges and Cultivating Support for Native American Youth
June 16, 2023 11:47 - 9 minutes - 17.3 MBAbout This Episode Welcome to a special Pride-themed episode of BeingMe, where we dive deep into the experiences and challenges faced by Two-Spirit youth in Native American communities. In this episode, we are joined by Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native American teens. In part one of our conversation (Episode 21) with Healthy Native Youth, we explored the resources available for Native Ameri...
Episode 22: Empowering Foster Youth: Unveiling Stories of Resilience on The Storyboard Project
June 07, 2023 17:14 - 24 minutes - 44.1 MBAbout This Episode We are honored to speak with Mira Zimet, the visionary behind The Storyboard Project. This empowering web series aims to educate and empower youth as they transition out of the foster care system and navigate the challenges of adulthood. In this episode, we delve into the power of mentorship for foster youth and how it helps them overcome adversity and reach their full potential. Myra shares successful examples of mentorship programs tailored to this population and inspi...
Episode 21: Unleashing the Power Within: Healthy Native Youth's Mission to Empower Native Teens for a Vibrant and Joyful Future
May 23, 2023 19:22 - 35 minutes - 64.9 MBAbout This Episode In this episode, we have the pleasure of speaking with Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native youth through culturally responsive education and resources. Join us as we delve into the challenges faced by Native teenagers, the unique initiatives offered by Healthy Native Youth, and how the mental health community can better support Native youth. Michelle and Taylor bring their e...
Episode 20: Understanding the Fentanyl Epidemic Among Teens with Jennifer Epstein, Director of Education and Outreach at Song For Charlie
May 02, 2023 18:42 - 29 minutes - 54.9 MBAbout This Episode Join our hosts Dr. Neha Chaudhary and her co-host Hazuri Dhillon in this episode as they interview Jennifer Epstein, Director of Education and Outreach at Song For Charlie. Song for Charlie is a national family-run nonprofit charity dedicated to raising awareness about ‘fentapills’ — fake pills made of fentanyl and other synthetic drugs. As part of their outreach, they work with experts, educators, parents, and other partners, like BeMe, to reach the most vulnerable gro...
Episode 19: Instagram Wellness Creator, Podcaster, and Author Case Kenny on Personal Growth, Mindfulness, and Embracing Your Weird Self
April 16, 2023 00:14 - 39 minutes - 72 MBAbout This Episode In this episode, join host Dr. Neha Chaudhary as she interviews Case Kenny, an Instagram creator, and author known for his unique perspective on personal growth, mindfulness, and embracing your true self. Case shares his personal story, delves into the challenges of social media and mental health, offers advice, and explores the connection between music and emotions, including his collaboration with Andy Grammer. Tune in to gain insights, inspiration, and actionable tip...
Episode 19: Instagram Wellness Creator and Author Case Kenny on Personal Growth, Mindfulness, and Embracing Your Weird Self
April 16, 2023 00:14 - 39 minutes - 72 MBAbout This Episode In this episode, join host Dr. Neha Chaudhary as she interviews Case Kenny, an Instagram creator, and author known for his unique perspective on personal growth, mindfulness, and embracing your true self. Case shares his personal story, delves into the challenges of social media and mental health, offers advice, and explores the connection between music and emotions, including his collaboration with Andy Grammer. Tune in to gain insights, inspiration, and actionable tip...
Episode 18: Equity in Mental Health: Supporting the Emotional Well-being of Male, Non-binary, and Gender Non-conforming Teens with Dr. Taiwo Alonge
March 31, 2023 20:54 - 32 minutes - 58.8 MBAbout This Episode In this podcast episode, Dr. Neha Chaudhary and her co-host Hazuri Dhillon interview Dr. Taiwo Alonge, a second-year psychiatry resident at Yale, on issues related to equity in mental health care for male, non-binary, and gender non-conforming teenagers, with a particular focus on BIPOC and rural communities. Dr. Alonge discusses his medical career journey and research interests, the challenges and unique barriers that boys face when seeking support for their mental hea...
Episode 17: ‘You Are How You Play’ ft. Emma Worrollo
March 13, 2023 12:47 - 33 minutes - 62.1 MBAbout This Episode Episode 17 of the BeingMe: A Teen Mental Health Podcast centers around the significance of incorporating play into one's life and the positive influence it can have on one's well-being. Our guest in this episode, Emma Worrollo, founder of 'The Playful Den,' proposes including play in one's to-do list, provides strategies for maintaining a childlike sense of wonder, and delves into the science behind the effectiveness of listening to music while doing mundane tasks. She ...
Episode 16: "Boys Body Image, Growing Up Latino and Dealing With Bullies" ft. Juan Bendaña, part two
December 13, 2022 23:13 - 28 minutes - 52.4 MBAbout This Episode In part two of our interview with Juan Bendaña, we discuss his decision to partner with BeMe as our Youth Ambassador, sharing his advice with teens in the BeMe app and answering questions submitted by our BeMe Teen Advisory Board. Juan also talks about the role his Latino heritage played in his teen years, his experience growing up as a first-generation child of immigrant parents, and the mind shift he experienced when he learned to embrace his Nicaraguan identity. Our ...
Episode 15: "Don't Strive for Perfection. Strive for Progress." ft. Juan Bendaña, Part 1
November 07, 2022 20:21 - 27 minutes - 50 MBAbout This Episode Juan Bendaña wants to help teens gain the confidence they need to crush it in life. Drawing from his own experiences as an awkward teenager, Juan combines storytelling, humor, and LIVE DJ-ing in his talks to highlight a message that has a lasting impact. Our Guest Juan Bendaña is a sought-after youth speaker, author, and DJ who speaks to 50,000+ students, educators, and parents across Canada & the United States every year. He is the author of 12 Keys: How To Live Fully,...
Episode 14: 'You Have So Much Power Inside You' ft. Charlotte Wasserman, founder, It's A Girl's Life
August 02, 2022 21:51 - 35 minutes - 64.1 MBAbout This Episode Charlotte Wasserman is a changemaker. After facing the typical middle school challenges, she started a blog to help other girls learn how to build confidence, tap into their own power, and stop feeling the need to be perfect. In this episode of BeingMe, Charlotte shares how her blog grew into a movement focused on empowering girls through her nonprofit, "It's A Girl's Life," her Girls With Grit conference, and her "Girl's Life" podcast. About Our Guest Charlotte Wasser...
Episode 13: Creating A World That Supports Mental Health ft. Kelly Davis, Mental Health America
July 13, 2022 14:42 - 29 minutes - 54 MBAbout This Episode Kelly Davis works to empower youth at Mental Health America to advocate for equality in mental health services and to reduce the stigma that still exists in many communities. Drawing from her own personal experiences navigating the mental healthcare system, Kelly guides us through how to be an ally during a crisis, how we can maintain hope when there’s so much chaos in the world, and how improving mental health outcomes isn’t just about access to services or improving s...
Episode 13: Creating A World That Supports Teen Mental Health ft. Kelly Davis, Mental Health America
July 13, 2022 14:42 - 29 minutes - 54 MBAbout This Episode Kelly Davis works to empower youth at Mental Health America to advocate for equality in mental health services and to reduce the stigma that still exists in many communities. Drawing from her own personal experiences navigating the mental healthcare system, Kelly guides us through how to be an ally during a crisis, how we can maintain hope when there’s so much chaos in the world, and how improving mental health outcomes isn’t just about access to services or improving se...
Episode 12: Supporting BIPOC & LGBTQ Youth, Celebrating Pride & Exploring Your Identity ft. Dr. Amy Green, Hopelab
June 28, 2022 22:38 - 38 minutes - 69.8 MBAbout This Episode Dr. Amy Green, Head of Research at Hopelab, joins Dr. Neha Chaudhary and co-host Hazuri Dhillon on the BeingMe podcast for a conversation centered on LGBTQ+ mental health, the challenges facing BIPOC youth, and how to celebrate Pride Month when being visible isn't safe. Dr. Green, formerly head of research at The Trevor Project, also shares imi, a free, research-backed, mental health web app developed by Hopelab in partnership with CenterLink, It Gets Better Project and L...
Episode 11: Boy's Emotional Health, Body Image & Mental Health in the NBA feat. Dr. Mena Mirhom
June 18, 2022 01:10 - 34 minutes - 63.9 MBAbout This Episode On this episode of the BeingMe podcast, Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, are joined by Dr. Mena Mirhom, MD, FAPA, a Columbia-trained, board-certified psychiatrist. He is an Assistant Professor of Psychiatry at Columbia University, where he currently teaches public psychiatry fellows. Dr. Mirhom is a national speaker on mental health and wellness and a consultant for the Mental Health & Wellness Initiative of the NBPA (National Basketball Player Associ...
Episode 11: Boy's Emotional Health, Body Image & Mental Health in the NBA ft. Dr. Mena Mirhom, MD
June 18, 2022 01:10 - 34 minutes - 63.9 MBAbout This Episode On this episode of the BeingMe podcast, Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, are joined by Dr. Mena Mirhom, MD, FAPA, a Columbia-trained, board-certified psychiatrist. He is an Assistant Professor of Psychiatry at Columbia University, where he currently teaches public psychiatry fellows. Dr. Mirhom is a national speaker on mental health and wellness and a consultant for the Mental Health & Wellness Initiative of the NBPA (National Basketball Player Associ...
Episode 10: Gen Z, Positive Social Change and How School Impacts Mental Health with Jenk Oz & Sofia Phillips
May 30, 2022 22:11 - 30 minutes - 55.5 MBAbout This Episode On this episode of the BeingMe podcast, Dr. Neha Chaudhary and her co-host Hazuri Dhillon speak with the 17-year old founder and CEO of Thred Media, a social enterprise focused on Gen Z. They are also joined by Sofia Phillips, the Senior Writer and Style editor at Thred for a conversation about Gen Z and social change, and how to inspire young people to make change on the local level that collectively creates global change. Jenk also talks about being a recipient of The ...
Episode 9: ‘You Change Best by Feeling Good, Not by Feeling Bad’ with BJ Fogg PhD
May 03, 2022 21:31 - 29 minutes - 53.3 MBAbout This Episode On this episode of the BeMe podcast, Dr. Neha Chaudhary and her co-host Hazuri Dhillon speak with Stanford behavior scientist and New York Times bestselling author, BJ Fogg, Ph.D. During his chat, Dr. Fogg explains how to get started with his Tiny Habits method and why tiny is mighty! He also shares why you should kickstart your day with The Maui Method, shares a Screentime Genie created at his Stanford Lab to help you reduce your social media screentime, and leaves some...
Episode 8: How Playing ‘The Phantom’ Impacted My Mental Health with Chris Mann
April 05, 2022 21:38 - 21 minutes - 38.9 MBIn the second part of our interview with recording artist and actor Chris Mann, Dr. Chaudhary and her co-host Hazuri talk to Chris about the mental health challenges of playing The Phantom in Andrew Lloyd Webber’s iconic musical, The Phantom of the Opera. Chris talks about the mental health challenges of playing such a dark role for over 700 performances, how his Phantom castmates became his support system and offers some final advice for teens who want to be in the entertainment business. ...
Episode 7: Being Internet Famous is Not Real Life with Chris Mann
March 09, 2022 07:47 - 24 minutes - 45.1 MBOn our new episode of BeingMe, top-selling recording artist, singer, songwriter, actor, and viral sensation Chris Mann, joins Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, to talk about how his teenage self found his identity in music, what he wishes Gen Z knew about being social media famous, getting (and losing) record deals, a behind-the-scenes look at what it takes to be a contestant on NBC’s The Voice, how he used college as an opportunity to find his people and redefine himself a...
Episode 6: Ask For What You Need with Dr. Hina Talib, M.D.
February 01, 2022 09:00 - 22 minutes - 41.6 MBAbout This Episode: → On our new episode of BeingMe, our guest, Dr. Hina Talib, chats with Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, about the difference between “quirky” eating habits and eating disorders, the “silver lining” of the pandemic for teens, advice on how to navigate the tricky world of Instagram and TikTok, how to advocate for your own needs–and finding the courage to take it! Hosts: → Dr. Neha Chaudhary, M.D., Chief Medical Officer, BeMe → Hazuri Dhillon, BeMe Tee...
Episode 6: Ask For What You Need with Dr. Hina Talib
February 01, 2022 09:00 - 22 minutes - 41.6 MBAbout This Episode: → On our new episode of BeingMe, our guest, Dr. Hina Talib, chats with Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, about the difference between “quirky” eating habits and eating disorders, the “silver lining” of the pandemic for teens, advice on how to navigate the tricky world of Instagram and TikTok, how to advocate for your own needs–and finding the courage to take it! Hosts: → Dr. Neha Chaudhary, M.D., Chief Medical Officer, BeMe → Hazuri Dhillon, BeMe Tee...
BeingMe Episode 5: Taking Charge of Your Own Health with Dr. Scott Hadland, M.D.
January 04, 2022 22:51 - 20 minutes - 47.2 MBAbout This Episode: → Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon sat down with Dr. Scott Hadland, M.D., Chief of the Division of Adolescent and Young Adult Medicine at MassGeneral Hospital for Children and Harvard Medical School. In this episode of BeingMe, Dr. Hadland shares tips on how teens can advocate for their healthcare, how LGBTQIA+ teens can find affirming care in adolescent medicine, how teens can build trust with their healthcar...
Episode 5: Taking Charge of Your Own Health with Dr. Scott Hadland, M.D.
January 04, 2022 22:51 - 20 minutes - 47.2 MBAbout This Episode: → Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon sat down with Dr. Scott Hadland, M.D., Chief of the Division of Adolescent and Young Adult Medicine at MassGeneral Hospital for Children and Harvard Medical School. In this episode of BeingMe, Dr. Hadland shares tips on how teens can advocate for their healthcare, how LGBTQIA+ teens can find affirming care in adolescent medicine, how teens can build trust with their healthca...
BeingMe Episode 5: Taking Charge of Your Own Health with Dr. Scott Hadland
January 04, 2022 22:51 - 20 minutes - 47.2 MBAbout This Episode: → Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon sat down with Dr. Scott Hadland, M.D., Chief of the Division of Adolescent and Young Adult Medicine at MassGeneral Hospital for Children and Harvard Medical School. In this episode of BeingMe, Dr. Hadland shares tips on how teens can advocate for their healthcare, how LGBTQIA+ teens can find affirming care in adolescent medicine, how teens can build trust with their healthcar...
Episode 4: Teens Know What They Need. Adults Need To Listen.
December 13, 2021 20:24 - 31 minutes - 72.3 MB→ About This Episode: Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon are joined on the BeingMe podcast by two members of the BeMe Health team: Sam Dorison, former Chief Strategy Officer at The Trevor Project, and Elisha Ferguson, former Director of Product at Crisis Text Line. In this episode, Sam and Elisha answer teens' questions about using behavioral health services: What happens after you tap the crisis helpline button? How do digital beh...
Episode 3: Your Mistakes Don't Define You
November 29, 2021 08:00 - 32 minutes - 74.7 MB→ About This Episode: Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon sat down to talk with Dr. Nicki Tessler, CEO of BeMe. In this episode, Dr. Tessler talks about her career path in the behavioral health system, why Gen Z is the coolest generation, how BeMe will help teens unleash the best version of themselves, TikTok dance challenges, the courage of the BeMe Teen Advisory Board, and how to build your self-confidence with a little help from ...
Episode 3: Dr. Nicki Tessler, CEO + Co-Founder, BeMe: Your Mistakes Don't Define You
November 29, 2021 08:00 - 32 minutes - 74.7 MB→ About This Episode: Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon sat down to talk with Dr. Nicki Tessler, CEO of BeMe. In this episode, Dr. Tessler talks about her career path in the behavioral health system, why Gen Z is the coolest generation, how BeMe will help teens unleash the best version of themselves, TikTok dance challenges, the courage of the BeMe Teen Advisory Board, and how to build your self-confidence with a little help from ...