Being me, the art of being yourself artwork

Being me, the art of being yourself

3 episodes - English - Latest episode: almost 6 years ago -

Do you want to build your self confidence?
Do you do things, that you later regret?
Do you have lots of “Monkey Chatter”?
Do you feel like an imposter?
Do you see yourself as “Less Than” others?
Do you want to have a greater sense of identity?
Do you want more choices?

If the answer to any of theses is yes, then this is the podcast for you. In each episode you will understand what is underneath your negative behaviours and develop strategies that allow you to be more you and develop a strong sense of self.

Health & Fitness Education beingyourself buildconfidence conciousness personaldevelopment presence
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Episode 3 - Success Beyond Success

September 06, 2018 16:15 - 19 minutes - 27.2 MB

I was inspired to do this Podcast by the death of Rachael Bland the broadcaster and blogger. She was an extraordinary young women who epitomised “Success beyond Success”. In this episode we will learn and understand how often we can get lost in the goal and loose the most important aspect, how we achieve it. Recommended resources Rachael Bland “You, Me and the Big C” #youmebigc Fred Kofman - Conscious Business

The Power Of Presence

September 01, 2018 13:44 - 30 minutes - 41.7 MB

In this second episode we look at Presence and why it essential on our journey. You will understand what 100% presence is and why it is so essential for “Being Me”. You will learn ways for becoming more present and how to use these easily.  

Being Me, The art of being yourself - An Introduction

August 23, 2018 12:42 - 29 minutes - 41 MB

In this episode we start the journey of Being Me, I take you through my story and how for many years I was not myself and the problems it created.

Books

The Art of Being
1 Episode