Episode 041: On Joy Being an Inside Job with Cara Viana Hollenbeck

Join us for another inspiring conversation with the beautiful, grounded, soulful Cara Viana Hollenbeck. In this delicious conversation, we explore how the external world is not the crux of our joy and just how inaccurate we often see things—it’s not the external world that is robbing us from our inherent right to love and happiness. We are all entitled to joy. Cara, through wonderful stories and metaphors, talks about the importance of basking in those things that feel good and just how true it is that what we focus on gets louder. Possibly my favorite part is Cara’s reminder when it comes to choosing joy—there are always two sides of the coin to focus on.

Tune in and hear how Cara puts her joy on a pedestal and sees a silver lining everywhere.

Cara is a teacher, healer, gifted intuitive and coach. She practices playful spirituality and helps bring you back into connection with the broader essence of who you are. In her loving, humorous, and often irreverent way, she welcomes you home to the newest version of you. Cara believes in owning our superpowers. Cultivating untapped resources within your mind and body, growth becomes exponential with her guidance. Cara is a teacher to her core. Her meditation courses, women's retreats, readings, masterminds and private coaching provide you with a life-long toolbox of energy techniques that will diminish your hurdles and empower you to navigate daily life like a ninja of joy. Learn more at her website: www.caraviana.com 

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