Join me and the lovely Jaclyn Wallach in this episode where we explore what mindfulness is: getting to know ourselves so we can then get to know and hear each other and heal from a more authentic place.Jaclyn, Mindfulness Guide & Teacher, combines her knowledge as an educator, trained empowerment coach, business owner, yoga teacher, reiki healer, and her mindfulness training and practice to help bring peace and empowerment to the world through individual and collective mindfulness practices. www.jaclynwallach.com InstagramFacebook

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