Ep. 2 - Look After Today
Notes from Ben
English - December 28, 2018 11:07 - 10 minutes - 8.28 MB - ★★★★★ - 7 ratingsPhilosophy Society & Culture Health & Fitness Mental Health art creativity happiness philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 1 - Planet Earth is Still Wonderful
Next Episode: Ep. 3 - What Fulfills Us
Ben talks about the origins of his interest in mindfulness, trips to Plum Village, and the importance of looking after every day, as the best way of taking care of the future. See beinghappiness.com for links, notes and more.