In episode 66, Nigel joins us to speak about relationship and how it impacts our mental health. Nigel gets to the root of many dating myths and experiences. We speak about how some common beliefs are actually not common and how focusing on superficial items may not be beneficial. Nigel then expressed some concern regarding men not being able to express their emotions and what can be done to assist. Remember to share and follow to keep up-to-date with all episodes.