Behind The Shades Episode 021 - Mia Interview

And here comes episode 21. Mia joins us as we speak with another fellow Canadian. Mia shares stories about mental triggers and how we can use them in a positive way. The topic about escaping domestic violence was discussed and we spoke about how it impacts children growing into adulthood. Personal stories were shared that connected us and hopefully will connect you, the listeners, as well. Mia knows many different fighting techniques and tells us the reason she started her journey. Remember to share and follow to keep up-to-date with all episodes.