Behind The Shades Episode 019 - Pav Interview

Number 19 is here and we spoke with Pav. Pav discusses how strong women can be and what her focus is as a strong women. She tells us how the gym helps her mental health and the importance of mental well being. The gym lets her let go of personal experiences that may be weighing her down and leaves her refreshed. Pav also details what she would tell her younger self and the wisdom she shares will help us all. Remember to share and follow to keep up-to-date with all episodes.