Behind The Shades Episode 001 - Melissa Interview

Hello episode 01. Today we talked with Melissa about co-dependence, mental health, and life on farm versus life in the city. She mentions how fitness has saved her life and helped her break a cycle of despair. We both realized during our conversation the positive and sometimes negative impact others can have on you. Tune in for an episode that will make you want more positive connections in your life. Remember to share and follow to keep up-to-date with all episodes.