Quarantine - 3 Things to Help Maintain Good Habits

Rachel and Ellyn talking about current events that spawned the need to hit on 3 things to help you get through long periods of time with not many resources. Whether it be a long road trip or a indefinite quarantine, the girls want to encourage you and try to help each other stay on the right track during these crazy times. Tune in as they discuss what you should be stocking up on (spoiler alert: it's not toilet paper), how to avoid snacking, and why carbs aren't the bad guy.
**We hope you're all out there doing your part in the fight against the Coronavirus. Remember to please practice social distancing, support your local small businesses [while you can], and wash your hands - don't touch your face.

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