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I Don't Know: The Bell Rang! - Getting Stuck and Giving Up on Resolutions
Rachel and Ellyn
English - January 03, 2020 12:00 - 28 minutes - 19.5 MB - ★★★★★ - 5 ratingsNutrition Health & Fitness Arts Food nutrition health food science education fun comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: New Year New You
Next Episode: COLDS - 4 Ways to Prevent Colds
Ellyn and Rachel talk about getting stuck while attacking your new year resolutions. They discuss ways to look at your new found goals and good methods to making long term goals more manageable. Listen in to hear how we can stick to our New Year goals!
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