Rachel and Ellyn artwork

I Don't Know: The Bell Rang! - Getting Stuck and Giving Up on Resolutions

Rachel and Ellyn

English - January 03, 2020 12:00 - 28 minutes - 19.5 MB - ★★★★★ - 5 ratings
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Previous Episode: New Year New You

Ellyn and Rachel talk about getting stuck while attacking your new year resolutions. They discuss ways to look at your new found goals and good methods to making long term goals more manageable. Listen in to hear how we can stick to our New Year goals!

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