37. Dr. Anita Wang—Why You Need To Clean Up Your Gut
The Begin Within Health Show
English - December 02, 2021 11:00 - 30 minutes - 28.1 MB - ★★★★★ - 15 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 36. The #1 Key to Having Fun with Food, Family, and Friends
Next Episode: 38. Zack Rutledge— Ways to Find Relief From Depression
Here's my interview with Dr. Anita Wang, a board-certified medical doctor of 30 years, who has helped thousands look and feel better, naturally, without harsh prescriptions or complicated surgeries through her approach to coaching functional medicine.
We cover:
•Why your microbiome needs your attention
•How tracking your nutrition might be the best way to improve your mood, energy, and health
•Dr. Wang's 4 Pillars of Health and the best way to get started making improvements.
Follow Dr. Wang's work here:
https://www.instagram.com/anitawang_md/
https://www.facebook.com/anita.wang.98837399
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