170. Don't Lose the Lessons You Learned This Year! (Part 2)
The Begin Within Health Show
English - December 28, 2023 11:00 - 27 minutes - 25 MB - ★★★★★ - 15 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 169. Don't Lose the Lessons You Learned This Year! (Part 1)
Next Episode: 171. Don't Strike Out on Goal Setting for 2024
Take some time right now to listen through this coaching session so you don't waste the lessons you learned this year. Take the lessons from your good, bad, and ugly health experiences and use them to keep making progress on your health.
I'll walk you through the last 3 pillars of health in this episode.
Check out Episode 169 for Part 1 of this discussion.
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