Dr. Sean Barnes: ACT therapy for suicidal thoughts and working with the mess of life
Before You Kill Yourself: a suicide prevention podcast.
English - June 09, 2021 07:00 - 57 minutes - 52.8 MB - ★★★★★ - 119 ratingsHealth & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Joining us today is Dr. Barnes, who obtained a PhD in clinical psychology from Binghamton University in 2011 following a pre-doctoral internship at the Cincinnati VA Medical Center. He then joined the Rocky Mountain MIRECC as a fellow in the VA Advanced Fellowship Program in Mental Illness Research and Treatment. Dr. Barnes completed fellowship, became licensed in the state of Colorado, and joined the Rocky Mountain MIRECC team as a full clinical research psychologist in 2013.
TWITTER: @drseanbarnes
WEBSITE: https://www.mirecc.va.gov/visn19/staff/barnes.asp
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
We discuss:
what makes life worth livingwhy we avoid certain emotionswhy we shouldn't make decisions about life and death when we're in painhow to avoid making the same mistakes over and overwhy pain is a necessityuncover why your values need to change over timehow to find meaning in the small thingswhy values shouldn't become ruleshow we want to show to our experienceswhy meditation is simple, but difficultkeys to mindfulnessNational Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills