Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts
Before You Kill Yourself: a suicide prevention podcast.
English - August 16, 2021 07:00 - 1 hour - 57.1 MB - ★★★★★ - 119 ratingsHealth & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Atena is a certify Yoga Therapist and Ecstatic Dance facilitator. With over 7 years of experience she helps people all around the world to achieve the best version of themselves and overcoming mental issues trough personalized and collective Yoga sessions.
We discuss:
how to find your self-worthfinding power in small choicesyoga poses for depression and egowhat to do when we feel purposelessrepairing and making amends with toxic relationshipshow to manage breakupsovercoming drug addictionpower of ecstatic dancehow to calm an anxious mindreleasing trauma from the bodyIG: https://www.instagram.com/atenayoga/
FACEBOOK: https://www.facebook.com/atenayoga/
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
https://scaa.club/