How to Have the Sex You Desire with Kelli Tennant

#022:  Kelli is a Top 50 Podcast host leading the way for women to step into their sexuality unapologetically. As a former TV Host, she knows what it’s like to be the good girl and follow the rules, and she’s helping others break out of this toxic cycle. She’s created an incredibly successful media company, facilitates transformative women’s circles, and guides women to their freedom.

TAKEAWAYS FROM THIS EPISODE

Toxic chemicals are present in many of our everyday products. These chemicals can cause chronic illness and disrupt your hormones. Do your own research about what is in the products you use using sites like ewg.org Don’t trust companies to willingly disclose the toxic chemicals present in their products. Sex should allow you to live in the fullest, most empowered, most expanded version of yourself. You get to choose what your sex life looks like. We do not have to be merely vessels for men’s pleasure.If you want more from your sex life, think about what else is possible and lean into it if it feels aligned for you, or enforce a boundary if it doesn’t. This helps you discover what you actually like instead of what society has told you to like sexually.If you are afraid to admit your sexual desires, journaling what you would like can be helpful.When discussing new desires with your partner, make sure to do it when you are both calm, sober, clear, and able to be present for the conversation.Don’t put pressure on your partner to have the reaction you want them to have. They may freak out, and that’s totally okay. That doesn’t necessarily mean they aren’t open to your desires. Sometimes people just need time to process.Your mind and body are connected. Often, mental unrest manifests as physical illness.To have the best plant medicine experience, prepare yourself physically, mentally, and spiritually. 

MENTIONED IN THIS EPISODE:

Kellitennant.comKelli’s InstagramKelli’s Podcast - The Kelli Showhttps://kellitennant.com/goddessEnvironmental Working GroupNatalia Benson’s NBCC

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