Honoring Ourselves Through Peri-Menopause with Jenn Pike

Becoming Iconic

English - September 25, 2023 10:00 - 52 minutes - 35.7 MB - ★★★★★ - 25 ratings
Entrepreneurship Business Education Self-Improvement personal alignment leadership growth soul-full sales marketing tips productivity hacks business growth personal growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Hard Lessons I Learned Building an Executive Team

Next Episode: Soul Spark - Why Podcasting is Imperative

Today, Jen is joined by Jenn Pike, a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best-selling author of The Simplicity Project and her two cookbooks, The Simplicity Kitchen and The Simplicity Body.

In this episode, we will discuss the topic of peri-menopause and highlight the stigma and lack of awareness around it and its impact on women’s lives. We will hear from Jenn as she explains her expertise and passion for educating women about their bodies and hormones. At the same time, we examine the societal dismissal and suppression of women’s health, emphasizing the need for open conversations.

Today on Becoming Iconic:

Exploring peri-menopauseEmotional and physical changesThe importance of education and empowerment as womenStages and symptoms of peri-menopausePhysical changes associated with peri-menopauseSignificance of tracking symptoms to support informed decision-makingMedical approaches and self-care

Connect with Jenn:

Hangout with Jenn: @jennpikeWork with Jenn: jennpike.comListen to Jenn: The Simplicity Sessions PodcastListen to Jenn: The Audacious Woman PodcastWatch Jenn: @jennpike

Connect with Jen:

Read BI Magazine: becomingiconic.co/magazine Hang out with Jen: @becomingiconic Work with Jen: becomingiconic.co