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9. You win or you learn, or do you? - Dr. Nicole
Becoming HeadStrong
English - March 08, 2023 11:00 - 3 minutes - 3.47 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 9. The Most Underrated Mental Tool - Coach Josh
Next Episode: 10. Reasons to Trust - Coach Kristina
In this episode, Dr. Nicole talks about the phrase "You win or you learn" and why that is not always the case. The idea of this statement makes it seem like you need loss in order to learn from an experience. Challenge yourself to learn something everytime you perform whether you win or lose. Rather than experience itself teaching us lessons, Nicole helps us learn to reflect on experience to learn instead.