79. Thought Awareness - Kristina

Becoming HeadStrong

English - February 10, 2020 09:30 - 3 minutes - 4.03 MB - ★★★★★ - 17 ratings
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Previous Episode: 78. Creating Happiness - Dr. Detling

Next Episode: 80. Flipping the Switch - Dr. Galli

This episode is about increasing your awareness of the thoughts that run through your mind all day long. Once you become aware of those thoughts, you can change them to help you succeed.