68. Self-Criticism in Sport - Coach Kristina

In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina, is back to talk to us about self criticism in sport. As athletes, we can tend to get on ourselves in a negative fashion, but what would be a more effective way to be our own self critic? Listen along with Coach Kristina as she talks to us about being self critical and how to avoid doing this in a negative fashion.