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61. Using Anxious Thoughts to your Advantage - Coach Amanda
Becoming HeadStrong
English - March 21, 2024 19:55 - 8 minutes - 4.75 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 60. Raising your Confidence Floor - Dr. Nick Galli
Next Episode: 62. Be Scared and Do It Anyways - Coach Chelsea
In the newest episode of the Becoming HeadStrong Podcast, Coach Amanda is here to talk to us about anxiety. Anxiety can pop up due to how much we care about our performance. Anxiety, as a word, gets a bad reputation when we can actually use it for good. Listen along with Coach Amanda as she helps us use anxious thoughts to guide us to improved performance!