40. "Don't" Thinking vs. "Do" Thinking - Nick

Becoming HeadStrong

English - November 11, 2019 10:00 - 5 minutes - 3.1 MB - ★★★★★ - 17 ratings
Self-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 39. Grade of Execution - Kristina

Next Episode: 41. Self Talk and Communication - Justine

Research tells us that the human mind has thousands of thoughts per day. The Theory of Ironic Processes explains that our minds are not good at registering words like "don't". Learn how to spend more time in "do" thinking in this episode.