333. The Air Pump Method - Dr. Galli
Becoming HeadStrong
English - September 24, 2021 08:00 - 4 minutes - 3.49 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 332. FOMO, YOLO - Kristina
Next Episode: 334. So What, Now What? - Katie
In this episode you will learn a strategy for monitoring your activation levels. Dr. Galli will give you three questions to ask yourself that will help you find that correct level for you.