328. Make Room For The New - Katie

Becoming HeadStrong

English - September 13, 2021 08:00 - 5 minutes - 2.57 MB - ★★★★★ - 17 ratings
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Next Episode: 329. Transition Out of Sport 1 - Amanda

What happens when we make changes and welcome in new habits? As we bring in more, that typically means we will have to give up something to make room for the new.