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319. Pressure Solution 18 - Dr. Detling
Becoming HeadStrong
English - August 23, 2021 08:00 - 7 minutes - 7.24 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 318. Learn Like a Toddler - Chelsea
Next Episode: 320. Carry One Book - Kristina
In this episode focusing on the 18th pressure solution in the series, Dr. Nicole Detling talks about HOW to regulate your breathing in order to manage pressure.