297. Pressure Solution 13 - Dr. Detling
Becoming HeadStrong
English - July 02, 2021 09:00 - 5 minutes - 5.43 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 296. Anticipation not Expectations - Dr. Galli
Next Episode: 298. Discipline - Kristina
In this episode, the solution for managing pressure is journaling, which is a cathartic experience of releasing pent-up emotions.